Marijuana and REM sleep

For some time now, I’ve been blissfully enjoying my marijuana to excess, which always results in me smoking until I go to bed. Often right until I go to bed. Months and months of this.

And I think I might be going psychotic from the interruption of my REM sleep. Recently developed tinnitus, nobody is sure why, could be different things (like root canal I had shortly before). I’m having an extremely difficult time.

I want to know how long before bed I can smoke before it will affect my REM sleep.

submitted by /u/TheKarcist
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